Swedish massage
What is Swedish massage?
Swedish massage is one of the most commonly offered massage techniques. It’s sometimes called a classic massage. The technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief.
What are the Techniques?
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Kneading
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Long strokes
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Deep circular movements
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Passive joint movements
Benefits of Swedish Massage?
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Stress Relief
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Improves Blood Circulation
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Stimulates Nerve endings
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Headache Relief
